The Art of Saying NO | Set Boundaries & Stop People-Pleasing | Damon Zahariades
Why Read This Book?
- •Learn to say no confidently — Stand your ground without feeling guilty or uncomfortable.
- •Set healthier boundaries — Protect your time, energy and personal priorities.
- •Stop being taken for granted — Learn to refuse unreasonable demands and expectations.
- •Overcome people-pleasing — Break the habit of saying yes when you really mean no.
- •Take back control — Create more freedom, confidence and balance in your everyday life.
Estimated Delivery Schedule: 1–3 business days
(10:00 AM – 7:00 PM-Monday to Saturday)
The Art of Saying NO by Damon Zahariades is a practical book about setting boundaries, saying no confidently, protecting your time and energy, and overcoming guilt when refusing requests.
It addresses the problem of people-pleasing, difficulty establishing boundaries and feeling obligated to say yes even when doing so creates stress or resentment.
Zahariades offers practical ideas for learning to stand your ground, refuse unreasonable demands and avoid being taken for granted.
This book is suitable for readers who want better personal boundaries, assertiveness, time management, confidence and healthier relationships.
For readers in Kenya searching for a practical book on how to say no, set boundaries and stop people-pleasing, The Art of Saying NO is available from LIBRAZE Kenya, with delivery across Kenya.
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