Boundaries | Set Healthy Limits & Say No | Cloud & Townsend
Why Read This Book?
- •Learn to say no — Set limits without feeling guilty.
- •Protect your time — Stop letting other people control your priorities.
- •Handle difficult people — Learn healthier ways to deal with demanding relationships.
- •Stop people-pleasing — Understand what you are responsible for—and what you are not.
- •Build healthier relationships — Create relationships based on respect, responsibility and clear limits.
Estimated Delivery Schedule: 1–3 business days
(10:00 AM – 7:00 PM-Monday to Saturday)
This book is a widely trusted personal development and Christian living book from the United States that teaches how to set healthy limits in relationships, work, and everyday life.
Blending psychology with practical wisdom, the book explains why many people struggle with saying no, taking responsibility, and maintaining emotional balance.
It introduces clear principles for defining personal boundaries—what you are responsible for and what you are not—helping readers avoid burnout, resentment, and unhealthy dependency.
Through real-life examples and actionable guidance, the authors show how to build stronger relationships, improve self-control, and develop confidence in decision-making.
This updated and expanded edition remains highly relevant for readers in Kenya seeking better communication, emotional health, and personal growth in both personal and professional environments.
Whether you are dealing with difficult people, work pressure, family expectations, or people-pleasing habits, Boundaries provides a practical roadmap to reclaim your time, energy, and peace of mind.
