Why We Get Sick by Benjamin Bikman | Insulin Resistance
Why Read This Book?
- •Understand insulin resistance — Learn what it is and why it matters.
- •Explore chronic disease — Discover Bikman's perspective on metabolic factors behind long-term health problems.
- •Learn about metabolism — Understand how insulin and energy regulation affect the body.
- •Make informed choices — Gain knowledge that can help you think more critically about nutrition and lifestyle.
- •Go beyond symptoms — Explore the idea of addressing underlying metabolic health rather than looking only at individual conditions.
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Why We Get Sick by Benjamin Bikman, with a foreword by Jason Fung, explores insulin resistance and its connection to metabolic health and chronic disease. The book examines how problems with insulin function can affect the body's ability to regulate blood sugar, store energy and maintain healthy metabolism.
Bikman presents the science behind insulin resistance and explains why understanding metabolic health may help readers make more informed decisions about nutrition, physical activity and lifestyle. Rather than focusing only on individual diseases, the book looks at underlying metabolic processes and their potential role in long-term health.
This book is suitable for readers researching insulin resistance, metabolic health, nutrition, obesity, diabetes and chronic disease, as well as anyone seeking a deeper understanding of how metabolism influences health.
If you're looking for Why We Get Sick in Kenya, LIBRAZE KE offers the paperback for Kenyan readers, with options for shop collection and delivery.
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