Health, Fitness & Wellness,Health, Fitness & Wellness,Medical, Health & Clinical Studies
The Obesity Code: Unlocking the Secrets of Weight Loss (Book 1)
by Dr. Jason Fung & Timothy Noakes (Foreword)
0 ReviewsIn Stock
Ksh 1,190Ksh 2,000(-41%)
Why Read This Book?
- •Learn the truth about insulin resistance and weight gain
- •Discover how intermittent fasting helps burn fat effectively
- •Understand why traditional dieting often fails
- • Get practical tips for sustainable, long-term weight management
- •Recommended for anyone in Kenya looking to lose weight and improve health naturally
🚚 Expected delivery: 1–3 business days
1
The Obesity Code by Dr. Jason Fung provides a groundbreaking approach to understanding obesity, exploring how insulin resistance and diet play crucial roles in weight gain.
Unlike traditional calorie-counting advice, Dr. Fung delves into the hormonal imbalances caused by insulin and outlines a science-backed, sustainable strategy to reverse obesity.
This guide discusses the impact of intermittent fasting and low-carbohydrate diets, offering readers tools for achieving lasting weight control without feeling deprived.
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