Metabolical | Understanding Food, Metabolic Health & the Science of Nutrition | Dr. Robert Lustig | LIBRAZE KENYA
Why Read This Book?
- •Understand how food affects the body — Explore the relationship between what we eat and metabolic health.
- •Look beyond calories — Examines food quality and how different foods can influence the body's processes.
- •Learn about metabolic health — Introduces key concepts surrounding metabolism, nutrition and chronic disease.
- •Rethink modern eating habits — Encourages readers to question conventional ideas about food and health.
- •Make more informed food choices — Gives readers scientific concepts they can use to think more critically about their everyday diet.
Estimated Delivery Schedule: 1–3 business days
(10:00 AM – 7:00 PM-Monday to Saturday)
Metabolical by Dr. Robert Lustig explores the science of food, nutrition and metabolic health, arguing that understanding what food does inside the body is more important than simply focusing on calories. Lustig examines the relationship between diet, metabolism and chronic disease while discussing how modern food environments may influence health.
For readers searching for books about metabolic health, nutrition, healthy eating, food science, metabolism or the relationship between diet and chronic disease, Metabolical offers a detailed exploration of these subjects from a physician and researcher.
The book is suited to readers interested in nutrition science, wellness, food quality and understanding the biological effects of dietary choices. Kenyan readers looking for nutrition and health books in Kenya can find Metabolical (International Edition) through LIBRAZE KE, with delivery options available across Kenya.
Customer Reviews
- Nancy9 Sept 2026
I’m genuinely impressed and will definitely be coming back again.
