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Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat Paperback
by Ben Azadi
0 ReviewsIn Stock
Ksh 3,200Ksh 5,100(-37%)
Why Read This Book?
- •Understand your metabolism — Learn the factors that can affect metabolic health.
- •Follow a 30-day roadmap — Turn the ideas into a structured, practical plan.
- •Explore hormone health — Understand how hormones relate to metabolism and health.
- •Learn about keto & fasting — Explore these approaches as part of the book's framework.
- •Build healthier habits — Discover guidance involving food choices, sleep, exercise and mindset.
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Metabolic Freedom by Ben Azadi is a 30-day step-by-step guide designed to reset your metabolism, balance hormones, and burn stubborn fat naturally.
Drawing from science-backed nutrition and lifestyle strategies, the book helps you optimize energy, reduce inflammation, and take control of your health.
Perfect for readers in Kenya seeking sustainable weight management and overall wellness, this plan combines practical meal strategies, fasting protocols, and mindset shifts to achieve lasting metabolic health.
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