Health, Fitness & Wellness
French Women Lifestyle Book
by Mireille Guiliano
0 ReviewsIn Stock
Ksh 1,580Ksh 2,500(-37%)
Why Read This Book?
- •Learn the secrets of portion control without giving up delicious food.
- •Discover a sustainable and mindful approach to weight management.
- •Enjoy French-inspired recipes and lifestyle tips.
- •Transform your relationship with food into one of balance and pleasure.
- •Get inspired by the French philosophy of enjoying life to its fullest.
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French Women Don’t Get Fat by Mireille Guiliano is a lifestyle and wellness book that explores how balance, mindful eating, and everyday habits contribute to long-term well-being.
Inspired by French culture, the book shares practical insights on enjoying food, maintaining consistency, and building a sustainable relationship with eating and living. Rather than strict rules, it encourages moderation, awareness, and enjoyment as key principles for a healthy lifestyle.
This book is ideal for readers in Kenya who want a realistic, balanced approach to food, habits, and overall wellness.
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