Mental Health & Emotional Well Being
Codependent No More
by Melody Beattie Paperback
0 ReviewsIn Stock
Ksh 1,650Ksh 2,000(-18%)
Why Read This Book?
- •Helps you stop people-pleasing and over-controlling
- •Teaches healthy boundaries and self-respect
- •Practical steps for emotional healing
- •Ideal for relationship and personal growth
- •Easy to understand and apply
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Codependent No More by Melody Beattie is a bestselling American self-help and recovery book that helps readers break free from unhealthy relationship patterns and emotional dependency.
This revised and updated edition offers practical guidance on setting boundaries, letting go of control, and focusing on personal healing and self-care.
Widely recommended in therapy and recovery spaces, the book remains a powerful resource for readers in Kenya seeking emotional independence, healthier relationships, and personal growth.
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