What Happened to You?: Conversations on Trauma, Resilience, and Healing by Oprah Winfrey & Bruce D. Perry | Libraze Kenya
by Oprah Winfrey & Bruce D. Perry
Why Read This Book?
- •Understand Trauma – Learn how past experiences influence emotional and mental health.
- •Shift Perspectives – Move from judgment to empathy by asking the right questions.
- •Scientific Insights – Gain knowledge about how trauma affects the brain and behavior.
- •Healing Pathways – Explore strategies for resilience and recovery from adversity.
- •Empower Your Relationships – Build deeper, more compassionate connections with others.
Estimated Delivery Schedule: 1–3 business days
(10:00 AM – 7:00 PM-Monday to Saturday)
What Happened to You? by Oprah Winfrey and Bruce D. Perry, M.D., Ph.D. explores trauma, childhood experiences, resilience, relationships, and healing.
The book addresses a powerful question: instead of asking what is wrong with someone, what if we first ask what happened to them?
Through Oprah’s personal experiences and Dr. Perry’s expertise in trauma and brain development, readers gain a deeper understanding of how experiences can influence behavior, emotions, relationships, and wellbeing.
It is especially relevant for readers seeking trauma-informed understanding, emotional healing, personal growth, resilience, and greater compassion for themselves and others.
Whether you are looking for a psychology book, a thoughtful self-help read, or a resource for understanding difficult life experiences, this book offers an accessible starting point. For readers in Kenya, LIBRAZE KE makes this book available to order with delivery options across Kenya.
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