Psychology, Mindset & Human Behavior
The Comfort Crisis
by Michael Easter-Build Resilience & Mental Toughness
0 ReviewsIn Stock
Ksh 1,480Ksh 2,100(-30%)
Why Read This Book?
- •Reveals how comfort may be holding you back
- •Teaches practical ways to build resilience
- •Blends research with real adventure
- •Inspires stronger habits for mind and body
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The Comfort Crisis by Michael Easter challenges the modern obsession with ease and convenience.
Easter argues that comfort is quietly weakening our bodies, minds, and sense of purpose.
Through science, history, and his own extreme experiences, he shows how deliberately seeking manageable discomfort can improve health, sharpen focus, build gratitude, and restore confidence.
Readers in Nairobi and across Kenya who want toughness, discipline, and a stronger mindset will find this book eye-opening and practical.
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