Parenting, Family & Childcare
The Anxious Generation
by Jonathan Haidt paperback- Social Media Youth Mental Health Book
0 ReviewsIn Stock
Ksh 1,550Ksh 2,500(-38%)
Why Read This Book?
- •Understand Anxiety’s Roots: Explains the causes of anxiety in young people, from societal pressures to digital overload.
- •Practical Solutions: Offers actionable tips to help young individuals cope with and overcome anxiety.
- •Parental Guidance: Provides strategies for parents to support and connect with their anxious children.
- •Expert Insights: Combines psychological research with real-world examples for a comprehensive understanding.
- •Timely and Relevant: Addresses one of the most pressing mental health issues facing today’s youth.
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"The Anxious Generation" by Jonathan H. highlights the growing prevalence of anxiety among young people in today’s fast-paced, digitally driven world.
This book examines the societal, technological, and cultural factors contributing to this mental health crisis, offering insights into how parents, educators, and society can better support anxious individuals.
With research-backed strategies and actionable advice, Jonathan H. provides readers with tools to foster resilience, manage stress, and create healthier environments for the younger generation.
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