Love, Family & Relationships
Self-care for Black Women
by Oludara Adeeyo
0 ReviewsIn Stock
Ksh 1,200Ksh 2,090(-43%)
Why Read This Book?
- •Discover culturally relevant self-care tips for Black women.
- •Learn how to set boundaries and protect your peace.
- •Heal emotional wounds and foster self-acceptance.
- •Gain strategies for stress reduction and mental clarity.
- •Embrace radical self-love and improve overall well-being.
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Self-Care for Black Women by Oludara Adeeyo is an empowering guide that offers 150 practical strategies to help Black women prioritize their mental, emotional, and physical well-being.
The book covers essential self-care topics such as setting boundaries, healing from trauma, embracing self-love, and building resilience.
Adeeyo’s approach is compassionate and culturally relevant, addressing the unique struggles faced by Black women while promoting radical self-acceptance and inner peace.
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