Love, Family & Relationships
How to Fix a Broken Heart (TED Books) Paperback
by Dr Guy Winch
0 ReviewsIn Stock
Ksh 1,000Ksh 2,000(-50%)
Why Read This Book?
- •Gain a deeper understanding of how heartbreak affects mental and physical health.
- •Learn practical tools to navigate and overcome emotional pain.
- •Build emotional resilience to prevent future heartbreak from consuming your well-being.
- •Understand the science behind grief and recovery.
- •Discover a compassionate and empowering guide to moving forward in life.
🚚 Expected delivery: 1–3 business days
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In How to Fix a Broken Heart, psychologist Guy Winch combines research, personal anecdotes, and practical advice to guide readers through the pain of heartbreak, whether from romantic relationships or the loss of a beloved pet.
Winch explores the psychological and physical toll heartbreak takes on our lives and offers actionable strategies for emotional recovery.
With insights into the neuroscience of loss and steps to rebuild emotional resilience, this book is a powerful companion for anyone seeking healing and hope after devastating emotional pain.
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