Performing Arts, Acting & Theatre,Performing Arts, Acting & Theatre
Healing Spices
by Bharat
0 ReviewsIn Stock
Ksh 2,390Ksh 3,560(-33%)
Why Read This Book?
- •Health Benefits of Spices: Covers 50 spices that aid in preventing and treating diseases.
- •Science-Backed Information: Research-driven insights into the medicinal properties of spices.
- •Easy Incorporation: Tips on adding healing spices to everyday meals.
- •Ayurvedic & Modern Approach: Combines traditional and contemporary health practices.
- •Recipes and Applications: Practical recipes for health-boosting dishes.
- •Preventive Care: Focuses on how spices can strengthen immunity and combat illness.
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Healing Spices by Bharat B. Aggarwal explores the profound health benefits of 50 common and exotic spices used in global cuisine.
With roots in Ayurvedic and traditional medicine, Aggarwal offers a scientific analysis of how these spices can prevent diseases, boost immunity, and promote overall health.
The book provides detailed information on how to incorporate spices such as turmeric, cinnamon, ginger, and more into daily meals.
Each chapter dives into the medicinal properties, historical uses, and recipes, bridging the gap between ancient knowledge and modern science.
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