Medical, Health & Clinical Studies
Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One Paperback– Illustrated,
by Dr. Joe Dispenza
0 ReviewsIn Stock
Ksh 1,500Ksh 2,000(-25%)
Why Read This Book?
- •Understand how thoughts and emotions physically rewire your brain
- •Learn meditation techniques that promote transformation
- •Break self-limiting beliefs and build a more fulfilling mindset
- • A life-changing read for Kenyans dealing with stress, anxiety, or burnout
- •Ideal for readers of The Power of Now or Atomic Habits
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In "Breaking the Habit of Being Yourself," Dr. Joe Dispenza combines cutting-edge neuroscience, quantum physics, and ancient wisdom to demonstrate how your thoughts can shape your reality.
Drawing on scientific principles and spiritual truths, this transformative book guides readers through the process of rewiring their brains and reconditioning their bodies to make lasting life changes.
With practical tools and meditations, this book empowers readers in Kenya and beyond to break free from negative mental patterns, self-doubt, and stress — and create a life they truly desire.
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